Yo. Slow Down. Just bE.
January 11, 2018
So, it’s the New Year. Who cares? Really? We are over 10 days in and I would venture to guess most people have already begun to slow down, come off track or stopped with their so called~ ‘2018 I’m Gonna Own You’ mentality.
Every New Year I realize I have learned one most important lesson; I have taken this lesson with me into my outlook for 2018 and the years to come and here it is~
Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even when your whole world seems upset. Just bE. Let things happen. Let things go. People. Situations. Relationships. Situationships. See what and who sticks in your life. Manifest on your own; the rest will follow.
When it feels like our world is spinning out of control, it’s easy to get overwhelmed. We put so much pressure on ourselves. At the end of our days, we won’t care about our to-do lists. We will wish we had loved more, lived more and been at peace. Cultivate stillness within and know that there is no rush.
YO. SLOW DOWN. JUST bE. Hustle with heart not ego, doubt or fear of losing out. It’s 2018. So what… It’s one more year that will fly by…
November 10, 2017
The Urban Dictionary defines this as:
Exorting someone to 1)resolve a weird/bad situation they put themselves into 2)take care of their own problems in a timely manner.
Alright. So how did you get into the situation in the first place?
Your thoughts. Your headspace. Whatever it is you tell yourself puts you exactly in a f*cked up situation if those thoughts you keep repeating are f*cked up. You can easily become a victim of the rules you live by and you can best believe that anytime you defeatedly ask yourself “WTF is my problem?” “WHY is this happening to me?” “HOW did I get here?” the answer can be found right on the corner of: Your Limitations & BS Subconscious Beliefs.
No matter what you say you want, if you keep wishing for it and not believing you actually deserve it; you 1) Will only use but a portion of this limitless power all of us (YES, ALL OF US) has and with that type of attitude you will only live but a fraction of the life you could potentially have. Hence, feeling like you’re f*cked. 2) Will not ‘get’ that the Universe matches our vibration and that what you put into it, it will give you back. If you don’t understand that the Universe ain’t no fool and that it does want you to have all your heart desires, then you’re the actual damn fool for not taking advantage of this. Adjust your attitude, and see how quickly if you raise your vibration, believe that everything you desire is in fact available to you… You’ll ‘unf*ck yourself.’
Get into reality. Remember that YOU are responsible for YOU.
Remember that you are your #1. When you are living as the best version of yourself you are a better somebody to everybody around you. Put your priorities first. Other people’s needs and drama can occupy a f*cked up amount of our energy and attention, if you let them. Sit with the winners. The conversation will be different and you will begin to believe in yourself as you see those around you believing in theirselves and living the life they know they deserve. You are a product of your environment. Don’t roll with a crew of negative, dramatic, whoa is me f*ckers.
Get the f*ck out of your cozy little comfort zone.
Fear is the worst F word of all. So if you are offended by my use of the ‘F Bomb’ I’m sorry, but you have it backwards. Your fear is the real offence. We’ve made being in fear a habit. Want to ‘unf*ck yourself’? Stop being afraid! Pull yourself out of a situation by being your own hero. KICK YOUR FEAR TO THE CURB. Believe in yourself. BELIEVE you deserve so much more. Fear will always be there. Ready to tell you to sit your ass back down and stay right where you are. It is up to you to stand up to it. Ignoring your fears is pretty simple, but we have played victim to it for most of our life. More often than not, we think we’ve made a decision to solve a problem but what we’ve really done is put a half ass effort into it until it gets too uncomfortable to really see its resolve through. Then where do you end up? Right back to where you started. You just f*cked yourself again.
Know this. We live in a very generous Universe. We are not f*cked. We are blessed. We are capable, loveable, resilient and wise. If you keep telling yourself you are undeserving, too exhausted and unlucky~ YOU will keep f*cking yourself over…and over again.
Have your own desires and unwavering mindset that ain’t NOBODYcan f*ck with. Do not surrender to your own fears or those nah sayers around you, that’s their own inflicted fear. Know that anything is possible and achievable. Your journey may need to be adjusted and corrected; but having a mindset that you are doing the best you can at any given point in your life, that you will push through. Give your fears the middle finger and manifest whatever your heart desires~ Gives YOU your SUPERPOWER at any given time to… Unf*ck Yourself.
5 Exercise Rules You Can Totally Ignore.
Just Like Texts From Your Ex.
September 17, 2017
and calorie burn.